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Communication I ask a lot of questions. I need to know about your health history and what your goals are for the session. After your first appointment is scheduled I will email you an online intake form. The information you provide is the basis for your session plan. We will prioritize muscle groups. We will determine your massage goals: relaxation, reducing chronically held muscle tension, increase range of motion, reduce tension headaches…etc. Clothes On Or Off? Do you have to undress? No. Some clients are comfortable removing all of their clothing. Others remove all their clothing except their undergarments. Some leave all their clothing on except for their shoes. Whatever option you choose you will be covered with a massage sheet and or blanket. During the course of the session, I will uncover and recover muscle groups. When I leave the room to wash my hands you will be asked to undress to your comfort level, get on the table and cover yourself with the massage sheet. I will knock before entering to make sure you are covered. Comfortable When I return to the room, I will make sure that you are comfortable on the table. I can adjust the face cradle, the bolster, temperature of the table and the volume of the music. During the massage, please let me know if the pressure is too strong or too light. When the massage is over, I will let you know and leave the room. Slowly get up from the massage table, dress and meet me in the lobby. After the Session I will answer any questions that you may have regarding the massage. I will accept payment for the services and hopefully you will reschedule your next appointment.